Food Digestion & Environment


Food can affect health through nutrition, digestion, safety, and the way it is produced. These articles explore digestive concerns, food labeling and safety, specific foods, and environmental factors such as soil health. They help readers examine everyday claims and consider how food and our surroundings may influence well-being.

By Marsha Sakamaki • October 3, 2026
Seafood mislabeling can affect your health, your wallet, and your sourcing choices. Learn what a Honolulu study found and which questions help you buy fish.
Split-screen image showcasing soil transformation: on the left, compacted, dry, and cracked soil rep
By Marsha Sakamaki • October 2, 2026
Learn how biochar can help soil retain water and nutrients, why soil pH matters, and how to choose a product and start a useful garden trial.
Illustration of a liver with a glowing aura, surrounded by fruits, vegetables, and a glass of water,
By Marsha Sakamaki • September 12, 2026
Learn how the liver, gallbladder and bile affect digestion, why constipation and bloating usually begin elsewhere, and which warning signs need medical care.
Dried beef jerky strips close-up showing preserved texture and lean protein
By Marsha Sakamaki • February 22, 2026
Is jerky healthy? Learn how drying, heat, salt, and storage affect food safety, protein, sodium, and the trade-offs between commercial and homemade jerky.
Everyday Hawaiʻi foods including a plate lunch counter, fresh poke display, and locally grown produc
By Marsha Sakamaki • December 23, 2025
In Hawaiʻi’s heat and humidity, food safety depends on timing, handling, and your health. Why everyday foods can become risky when you’re run down.